Richard Montes, LMHC
Yes
Languages Spoken:
Spanish
Clinical Population Served:
College Students/Early Adults, Adults
My Approach to Therapy:
Are you seeking support to deal with a challenging relationship, feel good about yourself, or manage work stress? Life can be complex, demanding, and unpredictable. And relationships can feel conflicting and overwhelming. There's a way to live in harmony with your true self, find relief and answers, gain a sense of order, and heal. That's what I can help you access.
By providing the conditions for a safe, confidential space, I can help cope with life challenges. I listen attentively, with curiosity and openness to clients who suffer from anxiety, depression, ADHD, OCD, and trauma. In this space, you can explore who you are, increase confidence, release burdens, and find new ways to relate to yourself, others, and life.
I draw tools and theories from different therapy approaches such as CBT, DBT ACT, and IFS.
I have extensive experience working with bicultural clients. I am fully bilingual, speaking English and Spanish. I look forward to hearing from you.
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Sliding Scale:
Address:
Telehealth
Accepting New Clients:
Yes
Specialty Areas:
• Anxiety • Depression • Grief/Loss • Interpersonal Relationships • Spirituality • Trauma/PTSD
Service Types:
In-Network Insurances:
Aetna, BCBS, Cigna, Harvard Pilgrim, Optum, Tufts Health Plan, United Behavioral Health
TeleHealth/Video Sessions