Kimberly Rushing, LCSW

My approach to therapy is collaborative, compassionate, and tailored to your unique needs. I believe that therapy is a partnership, where we work together to explore your concerns, identify patterns, and develop strategies for positive change. My goal is to create a safe, non-judgmental space where you can feel comfortable sharing your thoughts and emotions.

I use a variety of evidence-based therapeutic methods, including Cognitive Behavioral Therapy (CBT), mindfulness practices, and trauma-focused approaches. These techniques help you manage stress, build resilience, and challenge negative thought patterns. I also incorporate practical tools and coping strategies to empower you with the skills to navigate life’s challenges.

Whether you’re dealing with anxiety, depression, grief, trauma, or relationship issues, I will tailor our sessions to focus on what matters most to you. I believe that lasting change comes from building a strong therapeutic relationship, developing self-awareness, and applying tools that work for your specific situation. Together, we will work toward your goals, whether that’s healing from past wounds, improving your emotional well-being, or gaining more control over your life.