Feel. Grow. Heal.

Your go-to digital space for wellness-based content and how to get the best out of your therapy experience.

Our blog features content that is written for and by people of color. Looking for resources to help you in your emotional healing journey, then you've come to the right place.

Black Love and Mental Health: 8 Ways to Celebrate and Strengthen Your Relationship During a Pandemic

By Aneesha Perkins & Dr. Charmain Jackman It’s no secret that COVID-19 has significantly impacted the Black community at disproportionate...

Dr. Jackman's Remarks for Boston Innovator of the Year Award

Sincere thanks to Mayor Walsh, Black Employees Network, and City of Boston, for this award! It is a surreal experience to be honored...

12 Ways Black Therapists Personally Deal With Racial Trauma

Mental health experts share how they process racism and brutality, along with the self-care methods helping them in this moment. By ...

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